Finding the right glasses size is essential for comfort and style. Follow these simple steps to measure your frame size accurately:
- Stand straight in front of a mirror with a ruler.
- Hold the ruler horizontally across your face, slightly below your eye level. Ensure the ruler is straight.
- Measure the distance between your temples (marked with blue dots).
- Note down the measurement in millimeters.
If your measurement falls between 134mm to 137mm, you have a Medium frame size.
Find Your Glasses Size Using Your Apparel Size
An easy way to estimate your glasses size is by using your apparel size:
- Small (S) → Narrow frame
- Medium (M) → Medium frame
- Large (L) → Wide frame
- Extra Large (XL) → Extra Wide frame
Glasses Size Guide Based on Face Shape
| Size | Glasses Width (mm) | Face Type |
|---|---|---|
| Narrow | 130-133mm | Thin Face |
| Medium | 134-137mm | Normal Face |
| Wide | 138-141mm | Healthy Face |
| Extra Wide | 142mm & above | Big Face |
Note: 80% of people fit into Medium & Wide sizes.